(888) 930-WELL

Home Health Blog

Troy Abbott

Recent Posts

Care Coordination: Working Together Towards Top-Notch Care

Posted by Troy Abbott on Apr 14, 2017 10:00:00 AM

Care Coordination RHH WordPress Post.png

Read More

Celebrating Age: Making the Most of your Life

Posted by Troy Abbott on Mar 31, 2017 10:00:00 AM

Celebrating Age WordPress Post RHH.png

Growing old is inevitable.  Our bones become weaker, our skin begins to wrinkle, and our hair may become a little grayer.  It is simply the way life works.  But while we cannot avoid the physical aspects of growing old, we do have some influence on the way we age. 

Read More

Emotions of the Heart: The Powerful Effects your Mind can have on the Body

Posted by Troy Abbott on Mar 17, 2017 10:00:00 AM

Emotions WordPress Blog Post RHH.png

Emotions are powerful forces.  They determine our outlook on life based on the events occurring around us.  They allow us to empathize with other humans, perhaps to share in joy or in pain.    Whichever emotion you feel on a given morning generally shapes how you feel throughout your entire day.  Emotions also have a profound effect on our overall health and wellness.

Read More

Nutrition as we Age: Making the Most of our Daily Eating Routine

Posted by Troy Abbott on Mar 3, 2017 10:00:00 AM

3.3.17-Nutrition as we age 600x400.jpg

Everybody is required to eat food and drink liquids each day starting when we are born until the day we take our last breath. The nutrients found in our daily intake is essential to living, and it becomes increasingly important we age. 

Read More

Reducing your Health Risks with Exercise: Counteract the Aging Process

Posted by Troy Abbott on Feb 17, 2017 10:00:00 AM

Counteract Age - Blog.jpg

Exercising as you age is becoming increasingly important.  While our society continues to see an uptick in medicinal methods to treat illness, people often forget that exercising promotes a natural rejuvenation of the body.  Activities as simple as walking around the block or doing some light yoga in your living room allows your body to recharge and reinvigorate itself. 

Read More